I do my best to respond to any inquiries during normal workdays (Monday through Friday) within 48 hours. I am not available to return calls on Saturdays or Sundays or after 8 pm. If you have an urgent need to speak with a therapist, please indicate that in your message. If you wish for your request to be responded to with a phone call, please be sure to leave a phone number otherwise you will be emailed. If it is a medical emergency or an emergency involving a threat to your safety or the safety of others, please call 911 to request emergency assistance.

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You should also be aware of the following resources that are available in the local community to assist individuals who are in crisis:

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• Crisis Hotline: (604) 872-3311

• Youth Shelter: (250) 365-5800 ARC Program

• Domestic Violence Help: 1-800-563-0808 Call or text

• Hospital: (250) 352-3111 Nelson